Yoga stretches can help relieve sciatica, or nerve pain in the leg. Explore a series of movements to alleviate leg discomfort with tips from an experienced registered yoga instructor in this free video on yoga stretches for sciatica. Expert: Kristin Cooper Gulak Contact: www.wilmingtonyogacenter.com Bio: Kristin Cooper Gulak is an experienced registered yoga teacher and the director of the Wilmington Yoga Center in Wilmington, North Carolina. Filmmaker: Reel Media LLC Series Description: Yoga practice improves strength, flexibility, health and mental states. Develop yoga postures and practices with instruction from an experienced registered yoga instructor in this free video series on yoga tips.
